Helping you move better, sleep better, feel better.
Remedial Massage is really useful to reduce muscle tension, improve circulation, stimulate the lymphatic system, reduce stress hormones, increase joint mobility and flexibility, improve skin tone, improve recovery of soft tissue injuries, heighten mental alertness, reduce anxiety and depression.
Common conditions treated include:
– pain caused by stress (neck & back pain)
– repetitive stress injuries such as tennis elbow
– muscle soreness from work, sport or other activity
– common sports injuries (shoulder, hip, knee & ankle strains)
– headaches and their causes (TMJ)
– alleviate some types of chronic back pain
– compressed nerve conditions (sciatica)
– chronic pain conditions (fibromyalgia)