Helping you move better, sleep better, feel better.
Remedial massage is really useful to reduce muscle tension, improve circulation, stimulate the lymphatic system, reduce stress hormones, increase joint mobility and flexibility, improve skin tone, improve recovery of soft tissue injuries, heighten mental alertness, reduce anxiety and depression.
Common conditions that it can treat include
– symptoms arthritis
– back or neck pain
– soft tissue injuries
– chronic pain
– symptoms depression
– symptoms of anxiety
– high blood pressure
Preventative pain management advice is then prescribed to prevent your pain from returning, helping you stay pain free and functioning optimally.